Body NVC

This morning I lay in bed, flooded with unbidden thoughts and feelings about a friend’s current health crisis. This was not the meditative start to my day that I had planned! Fortunately, I called on my Body NVC practice to help return me to equanimity: My arms started to make small, then larger circles; my […]

Peace and paradox: resolving inner conflict

“Peace….is the willingness to acknowledge that conflict will always exist, but it is how we handle it that matters” – Kindle Project Blog, April 2011 The how of living with, and moving through, conflict is what I have dedicated my life to – from high school civil rights activism to decades of organizational consulting, leadership […]