Couples

Couples counseling includes the foundational elements of individual sessions, so that the well-being of each person in the couple (trio or other small group) can find solid ground internally – with increased self-awareness and resource to support external change:

  • Guided inquiry and reflection
  • Somatic and cognitive approaches to resolving inner-conflict
  • Self-care practices for ongoing support

 

We build on these with:

  • Learning to witness each other compassionately and self-express with integrity
  • Healing and reconciliation practices
  • In-the-moment coaching for building confidence and authentic connection outside of sessions

 

Special areas of focus include:

  • Bridging the gap – between different communication and parenting styles, ethnicity and other dimensions of diversity
  • Shifting from blame to dilemma: Resolving previously irreconcilable issues through the lens of “both/and” rather than “either/or”
  • Supporting alternative life style relationships

 

Contact me for additional information.